Our
programs.
Discover peace through practice — meditation, study, and community gatherings open to all.
Meditation Classes
Learn mindfulness and Vipassana meditation techniques for inner peace and clarity.
Dharma Preaching
Weekly teachings on Buddha's wisdom and the path to enlightenment.
Sunday Children's Class
Buddhist education and values for children in a supportive environment.
Personal Counseling
One-on-one guidance for life challenges, meditation practice, and spiritual growth.
Meditation practice
Our sessions are suitable for everyone — complete beginners to seasoned practitioners. We teach both Samatha (calm abiding) and Vipassanā (insight).
Dhamma teachings
Deepen your understanding of Buddhist philosophy and apply ancient wisdom to modern life through our weekly Dhamma talks.
- · The Four Noble Truths
- · The Noble Eightfold Path
- · Karma and Rebirth
- · Mindfulness in Daily Life
- · Loving-Kindness and Compassion
All teachings presented in clear, accessible English with opportunities for questions and discussion.
Nurturing young hearts
Our Sunday school program is specially designed for children, providing them with a supportive environment to learn Buddhist values, meditation basics, and cultural traditions.
- · Buddhist stories and teachings
- · Basic meditation techniques
- · Moral values and ethics
- · Cultural traditions
- · Mindfulness practices
- · Age-appropriate activities
- · Interactive learning
- · Qualified instructors
- · Safe, welcoming environment
- · Cultural celebration events
Join us — all are welcome.
All programs are free and open to everyone, regardless of background or experience.
Contact Us to Learn More